Coaching Athletes to Perform at Their Mental Peak

Im Oktober fand eine Webinarserie für Trainer im Leistungssport zum Thema Coaching mit "Coach Doc" Dr. Wade Gilbert statt.

Thema der ersten Folge war Coaching Athletes to Perform at Their Mental Peak. Die Webinarserie hatte insgesamt fast 6000 registrierte Teilnehmer. Der Veranstalter Human Kinetics hat nun die Serie online als Video inkl. den Präsentationsfolien zur Verfügung gestellt:

http://www.humankinetics.com/human-kinetics-coach-education-webinars/human-kinetics-coach-education-webinars/helping-athletes-perform-at-their-mental-peak

Description: No two athletes are the same in their mental and emotional states, and those differences can be even more pronounced just prior to and during competition. Providing the right amount of instructive detail and inspiration just before the event starts, along with the content and manner of a coaches’ communication throughout the competition, will impact each athlete’s ability to find their peak performance zone. This webinar will share coaching methods and techniques that ensure athletes are functioning at their mental and emotional peak when it counts. 

Webinar takeaways 

• How to help athletes find their individual zone of optimal functioning
• Strategies for helping athletes relax or ‘psych up’ before the game
• Guidelines for effective pre-game speeches and individual “pep talks”
• Effective measures for building and sustaining athlete confidence during competitions